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Sunday, September 6, 2009

Blood Type Diet

Type A types-should basically stick to fruits and vegetables (high carbs / low fat).They have thicker blood than other blood types, a sensitive immune system,and should not consume dairy products, animal fats and meats. They are ata heightened risk for cardiovascular disease, diabetes and cancer.
Type B types-should consume a balanced diet (fruits and vegetables, grains, fish, dairy, meat,but avoid chicken). They have the best chance of bypassing or overcomingeveryday types of diseases, including heart disease and cancer.
Type AB types-should consume a mostly vegetarian diet, and only on rare occasions somefish, meat (no chicken), and dairy.
Type O types-should basically stick to a high protein diet (including red meat), low carbs, andenriched with fruits and vegetables. They should limit the intake of wheat germ,whole wheat products, corn, and avoid dairy products and most nuts.
Type O types are commonly affected with hypothyroidism, high stomach acid(leading to ulcers), and thinner blood with greater resistance to blood clotting

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